Category: General

How thick is a topping slab?

A topping slab will need to be at least 1 ½” thick in order to accommodate the tubing plus some reinforcing mesh over the top and then to have about ¾” of...

Why do we eat salt?

The body uses sodium to maintain fluid levels. A balance of fluid and sodium is necessary for the health of the heart, liver, and kidneys. It regulates bl...